Tagged: vegan
six mile
No, it’s not the prequel to the Eminem movie. It’s time to simplify. I tried a vegan diet for one month, to mixed results. Despite the predictions I had read in various books and websites, I did not miraculously lose weight or start glowing by giving up all animal products. In fact, I got fatter. Maybe this was because I overcompensated for my non-violent piety by eating tons of dark chocolate (vegan) and drinking lots of beer and red wine (also vegan). I took Omega-3 pills and B-12 supplements, but I was still tired all the time. I also lost my motivation to exercise. Maybe I thought if I just gave up milk, meat, and cheese, I’d suddenly lose 20 pounds just by walking back and forth from my car to my front door each morning and evening. This is not to say that my little experiment didn’t have its benefits. I discovered sauteed collard greens, Earth Balance butter, and red beans and rice. I learned all about factory farms and how our food is made by reading books like Gristle, Ominvore’s Dilemma, The Jungle Effect, Food Rules, and watching films like Food Inc. and King Corn. My wife and I decided to buy a farm share again, and I found a local farm that sells fresh vegetables and makes its own Maine maple syrup just a few miles from my home. I learned that cows were never meant to eat corn, and that’s why there is so much e.coli in the world. That most of the antibiotics in this country are given to healthy farm animals on industrial feed lots to overcompensate for crowded, unsanitary conditions. My vegan month was an eye-opening experience, and it’s true that once you know something, you can’t unknow it. I’ll never eat at McDonald’s again unless I’m on the verge of starvation. I don’t miss meat, but I also know that I probably haven’t had my last cheeseburger. I certainly haven’t had my last Greek yogurt. But if I do have a cheeseburger again one day, I’ll try to make sure the beef was grass-fed and came from a small organic family farm. Do I feel like a failure? A little. But I can live with that. We are all evolving. We are hopefully becoming more moral, more just, more forgiving, more loving, more compassionate, more generous. So I bow down to the vegan gods, and Alicia Silverstone, for forgiveness. I’m not a Superhero yet. Maybe someday. For now, I need to simplify. The days are getting sunnier, longer, and warmer. Summer is close. I need to lose 20 pounds, and I am going to do that by walking six miles a day, swimming on my lunch break, doing the Hundred Push-Up challenge, and taking a day off once in awhile, maybe every Monday. Now I’m going to go get a slice of Buffalo chicken pizza….
12 monkeys
I’m a vegan. There, I’ve said it. Actually, I’ve only been a vegan for a little over two weeks, but I don’t foresee going back to my old meat-and-dairy days. Not unless, like the Dalai Lama, my doctor tells me I have to eat some meat or else I will die. This strange and surprising transformation of my eating habits and, by extension, my life came about unexpectedly and completely on accident. After a wonderful week visiting my family in upstate New York, bingeing on chicken wings, pizza, and steak, I came back to Maine feeling that I had turned a corner in my dietary habits. The time I spent with my parents and my sister and her husband were great, but the food I ate while I was there was certainly not. Perhaps subconsciously I was already plotting my own personal food revolution. I started investigating vegetarian and macrobiotic diets when I came across a book written by Alicia Silverstone called The Kind Diet. Yes, the girl from Clueless changed my life. I always knew that meat was bad not only for the human body but also for the environment, but I never thought the same way about dairy products and eggs. They seemed so benign compared to the massive amounts of suffering and death associated with meat production. Did you know that dairy cows are kept pregnant all the time so that they will keep producing milk? Or that male calves born to dairy cows end up in the beef industry, usually as veal? Did you know that we use more farm acreage in this country to grow food for animals that we will eventually kill for food than we do for food for humans? Maybe you know all this and still want to eat meat and dairy. That’s fine. I certainly don’t want to come off as a hellfire-and-brimstone-preaching vegan. Less than one month ago I ate a huge steak dinner and had creme brulee for dessert, and it was mighty tasty. So I’m not going to go all Brad Pitt-in-12 Monkeys on you. But I do notice strange and almost hostile reactions from some people when I mention my veganism. Most are the “That’s nice, dear” variety. But some insist that we are at the top of the food chain and that as humans we were born to eat meat. I think there is some weird karma going on here. I can’t help wondering if people’s own buried guilt at eating meat isn’t somehow manifesting itself in these reactions. I touched on this is an earlier post when I talked about Thoreau’s vegetarianism. Thoreau once mentioned that after catching and eating a fish or some wild game, he felt that for all the slaughter and trouble, some bread or a few potatoes would have done just as well. I also notice in myself that in becoming a vegan, I almost feel as if I have joined some underground animal liberation rebellion (12 Monkeys again). I feel like an outlaw, like an eco-terrorist on the lam. And yet, did you know that raising animals for food production is one of the leading causes of global warming? I’ll get off my soapbox now and close with a few quotes from my main man. “Whatever my own practice may be, I have no doubt that it is a part of the destiny of the human race, in its gradual improvement, to leave off eating animals.” Or this: “One farmer says to me, “You cannot live on vegetable food solely, for it furnishes nothing to make the bones with;” and so he religiously devotes a part of his day to supplying himself with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle.”