1. Don’t give a fuck.
2. Learn proper form.
3. Drink wheatgrass and/or other green foods.
4. Go meatless.
5. Grow long hair and/or a beard.
6. Find the right shoes.
7. Or no shoes.
8. Leave your technology at home.
9. Lose the Lycra.
10. Run when you feel like it.
11. Take naps.
12. Drink a shit-ton of clean water.
13. Meditate.
14. Get a roller. Not that kind of roller. The foam kind.
15. Get naked.
16. Down with coffee, up with green tea.
17. Take a sauna.
18. Find your drishti.
19. Eat less, run more.
20. Work less, run more.
21. Maintain creative indifference.
22. Maintain creative fidelity.
23. It’s OK to walk.
24. Think like a child.
25. Stand up.
26. Do something else.
27. Lose your boss.
28. Take your time.
29. Relax. Breathe. Have fun. This is your Original State.